Matt Serra's UFC 109 Vlog 1: "I ain't tall"

Matt Serra's first pre-UFC 109 blog

Follow us to Long Island, NY and watch as Matt Serra prepares for his fight versus Frank Trigg at UFC 109.

It's a day in the life of the former champ: working out, teaching at his gym, and getting his hair cut by a barber who joins in on the Frank Trigg trash talk. Plus, what Serra really thinks about tramp stamps, nail polish and fanny packs.

Visit to see the entire fight card. Video contains adult language that may not be SFW -- but what else would you expect?

Click to see the clip full-screen.


Why does Cody Garbrandt have no love for champion Dominick Cruz? The unbeaten bantamweight explains the rivalry and why he thinks he'll be champion Dec. 30 in Las Vegas at UFC 207.
25 oct. 2016
Khabib Nurmagomedov's latest UFC finish came in April against Darrell Horcher. Don't miss Nurmagomedov look to continue his unbeaten streak against Michael Johnson at UFC 205 on Nov. 12.
25 oct. 2016
Tyron Woodley est devenu champion des poids mi-moyens de l'UFC en mettant Robbie Lawler KO à l'UFC 201. Voyez maintenant Woodley défendre sa ceinture pour la première fois à l'UFC 205 contred Stephen Thompson.
25 oct. 2016
Conor McGregor emerged victorious at UFC 202 in his rematch against Nate Diaz. Don't miss McGregor go for the lightweight belt against Eddie Alvarez at UFC 205 on Nov. 12.
24 oct. 2016