Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

dimanche, octobre 26
3AM
CEST
Rio de Janeiro, Brazil

Médias

Récent
UFC 179 weigh-in at the Maracanãzinho Gymnasium on October 24, 2014 in Rio de Janeiro, Brazil. (Photos by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
24 oct. 2014
Catch up with featherweight contender Conor McGregor on the beaches of Brazil and UFC 179 stars Jose Aldo, Chad Mendes, Phil Davis and Glover Teixeira in the days leading up to their bouts in an all-new episode of UFC Embedded.
24 oct. 2014
Megan Olivi sits down with UFC light heavyweight Phil Davis for an extended interview. Hear Davis discuss life growing up, his famous pink shorts and his bout against Glover Teixeira at UFC 179.
24 oct. 2014
Fan favorite Conor McGregor meets with the media following his UFC 179 Q&A in Brazil
24 oct. 2014