Bigg Rigg's Training Regimen

U.F.C.’s Big Daddy - Inside Johny Hendricks’s U.F.C. Title Fight Training Regimen
By: Cooper Neill, The New York Times
UFC welterweight champ Johny Hendricks"Most Saturdays, you can find Johny Hendricks spending time with his wife and three young daughters, playing golf or hunting. But once every few months, he steps into a steel cage with an unlucky opponent and becomes “Bigg Rigg” Hendricks, one of the top fighters in the world.

"Hendricks trains full time, often two or three times a day. Strength and conditioning circuits at a local high school, striking and jujitsu training at the gym, and trips to Oklahoma State to wrestle with his former coach at his alma mater are staples of his routine."


Check out the full article.

Watch Past Fights

Médias

Récent
UFC correspondent Megan Olivi spends a day with welterweight Tyron Woodley. Join along as Woodley hangs out with fellow Fight Night Macao fighters and gets his hand prints molded for the Walk of Fame.
22 août 2014
UFC Fight Night weigh-in at the BOK Center on August 22, 2014 in Tulsa, Oklahoma. (Photos by Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images)
22 août 2014
Voyez la pesée officielle de l'événement UFC Fight Night : Henderson vs Dos Anjos.
8 août 2014
The UFC Brazil team spends some time with UFC athletes and Octagon girls outside of the Octagon. Photos courtesy of Zuffa, LLC.
22 août 2014